Causes & SOLUTIONS to Tangling In A Hair System?

Cute brown haired girl brushing her hair - from applying to fund

Tangled hair can be a mess, and one that can lead to breakage, damage and hair loss. Because I believe in protecting your hair from harm, I’ve provided a list of tips to have tangle-free hair!

  • Excessively Hot or Cold Water: Always use lukewarm water when washing your hair replacement system.
  • Friction: Generally around the neck line on wigs or in permanent hair replacements. This is caused from rubbing on the pillow at night or on collars of shirts, blouses, jackets or scarves. Constant friction damages the hair and opens the cuticle which leads to excessive tangling.

Keep Your Appliances Clean – Naturally

A Yellow Bottle Of Household Cleaner

Your kitchen appliances work hard so you don’t have to. It’s key to keep them sparkling clean so that they can continue to work for years to come! Because your refrigerator and microwave are so close to the foods you eat it is important to give them a good “natural” cleaning! This doTerra refrigerator and microwave cleaner recipe from Living doTerra Magazine will help do the spring cleaning you need in the most natural way!

Ingredients:

1 cup white vinegar

2 cups hot water

15 drops of Lemon essential oil

Directions:

  1. Combine the ingredients in a glass spray bottle.
  2. Spray mixture inside fridge or microwave, then scrub and wipe using damp cloth.

This simple DIY cleaner is sure to be useful in your cleaning routine this spring! Good luck and happy cleaning!

If you’re interested in trying my new trick, you can purchase your favorite doTerra scent on my online store here. For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

Jeffrey Paul 

Jeffrey Paul Facebook Jeffrey Paul Twitter Jeffrey Paul YouTube Channel Jeffrey Paul Pinterest  Untitled-3

Save Some Product & Your Change!

Spilled Jar Of Coins

How much shampoo should I be using? This is a question I hear frequently, and an important tip I educate my guests on because people tend to overuse products. It’s good to go through your beauty products and learn how to make them last. So let me help you start saving some product, and change.

More is not always better. Overusing any product does not mean it will give you a better result and could possibly be damaging to your hair…not to mention, you’ll waste your product causing you to spend more money.

Camouflaging Thinning Hair

Spring is the perfect time to learn how camouflaging your thinning hair can work for you. I understand that it can be difficult to hide a bare scalp, especially during the spring months when the weather turns nice and we’re no longer wearing heavy clothing or hats. My camouflaging trick will keep you feeling confident and gorgeous, just like a spring flower!

Now, there are a few barriers when “covering up.”  Most of us are running around on a daily basis, our bodies’ sweat, and with the spring season comes rain. These factors can make it difficult to hide hair loss or thinning. Some camouflage makeups run-off in these insistences, but unlike those other products, the physician-developed makeup I suggest using, actually seals in place allowing you to go about your day without any worry and help you continue looking beautiful on the inside and out!

Want to learn more about the camouflage makeup I talked about in my video above, please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

Jeffrey Paul 

Jeffrey Paul Facebook Jeffrey Paul Twitter Jeffrey Paul YouTube Channel Jeffrey Paul Pinterest  Untitled-3

Don’t Hold Yourself Back

As individuals, we can be our own worst enemy. It can be easy to hold yourself back and say, “I can’t.” Think again! There are ways for you to get rid of these negative thoughts that are holding you back from being all that you can be, and I want to share them with you!

Realize that nothing can hold you back. This is the most important step. If you don’t believe it, then you won’t be open to the idea of being able to accomplish whatever your heart desires. If you believe in yourself, you are opening yourself up to the possibility that anything is achievable (and it is!).  

Say ‘Goodbye’ To Your Winter Makeup Routine

With a new season comes different skin texture, shades and types of makeup. I’ll let you in on a few beauty secrets to start your spring season (and face) off right!

As the seasons change, it’s important to think about ways to transition your makeup. Ronnie, my friend and our makeup expert, demonstrates some of these spring makeup modifications on our recent makeover contest winner Linsey.

Learn what techniques and colors to use as well as one the greatest makeup secrets and tips that I love to share with women (and that often gets neglected).

Time to get spring ready! Enjoy mastering these tips and feel free to ask any of the makeup questions you may have in the comments section below.

For additional beauty tips please click here or follow me on:

Jeffrey Paul Facebook Jeffrey Paul Twitter Jeffrey Paul YouTube Channel Jeffrey Paul Pinterest  Untitled-3

Remember…Beauty Begins Within

Jeffrey Paul 

How To Properly Clean Your Hair Replacement System

washinghair

It’s important to remember that a Hair System is an investment. By taking proper care of it, you will keep it looking natural and make it last longer. In order to do so, I highly recommend following a well-prescribed maintenance routine and one crucial part of that includes proper cleansing of your system.

Before I discuss the appropriate steps in that process, I want to bust a myth right now: washing a wig or hair replacement system less does not make it last longer.  In fact, cleaning and conditioning with the correct products and procedure will increase the life span since it lifts the oils and grime that cause hair loss and make for an unnatural look.

If you wear your hair system attached in extended wear fashion (removed by professional every 4-6 weeks) it is best to follow these video steps here.

If your hair system is worn daily (taken on and off each day), I suggest following twelve simple steps:

Creating Better Posture – Hip Hinges

Correct posture is essential for the proper movement of our bodies everyday. I feel that springtime is a good time to improve our overall health and well-being.

One area of our bodies that tends to get neglected is the hips and they’re important to focus on in order to improve our posture, decrease pain and maintain flexibility. In today’s video my friend and our strength and conditioning expert, Mark Roozen, demonstrates exercises that will develop an improved posture.

Using a stick for support, you’ll bend forward bending at the hips. It’s key to keep the stick in contact with your lower body, which is the part of the body we want to stretch and utilize. This movement will engage the lower back, part of the body that gets ignored when we’ve been hunched at our computers or looking down at our phones or other devices.

Want to read more about how to live pain free? By subscribing to my blog not only will you get great health and wellness tips but a FREE copy of Mark’s e-book, “How to Live Pain Free.” Sign up here to receive your free copy!

Remember…Beauty Begins Within

Jeffrey Paul 

Jeffrey Paul Facebook Jeffrey Paul Twitter Jeffrey Paul YouTube Channel Jeffrey Paul Pinterest  Untitled-3

Adapting a Fresh, New Beauty Routine

Not all beauty routines are made equal and during this spring-cleaning season, it’s important to revamp your current beauty routine. Let’s start with the basics.

Water is a crucial part of our daily lives and beauty routines. Our skin and hair depend on it to stay healthy and moisturized. We need to use water in these routines…not just any water though. Some water that comes out of faucets contains harmful chemicals such as chlorine which can cause hair to turn a greenish tone and copper which can cause hair to have an orangish tint. Water that contains those chemicals will do more damage than good when it comes to skin and hair.  Including making hair more dry, brittle and creating more tangles. I suggest investing in a shower de-chlorinator.  For more tips on how a change in water can start your beauty routine off right…check out my video above!

For additional beauty tips please click here or follow me on:

Jeffrey Paul Facebook Jeffrey Paul Twitter Jeffrey Paul YouTube Channel Jeffrey Paul Pinterest  Untitled-3

Remember…Beauty Begins Within

Jeffrey Paul 

April is a Fresh Start

 

Housewife holding basket with cleaning equipment on bright backgApril is a great month to start fresh for the spring season. Since many people will begin their spring-cleaning activities, I thought it would be ideal to focus this month’s blog posts around cleaning and renewing.

It has been a long winter and it is time to clean out your mind from those winter blues, your house from that winter clutter and your body – both what you put inside and how you take care of it on the outside. This month I will have inspirations to help you clean a cluttered mind,  tips for naturally cleaning your home, delectable (and healthy!) recipes, as well as some great beauty tips and hair restoration solutions. You deserve a fresh start this month, and I can’t wait to help!

Are you planning on doing some spring cleaning of your own? If you plan on doing a spring overhaul, please comment below and tell me what areas in your life you will be working at cleaning and renewing this season!

Remember…Beauty Begins Within

Jeffrey Paul 

Jeffrey Paul Facebook Jeffrey Paul Twitter Jeffrey Paul YouTube Channel Jeffrey Paul Pinterest  Untitled-3